Energy Release and Chakra Balancing/Healing

When a woman’s life’s energy flows easily, she feels balanced and clear but this energy can get stagnant or stuck when left unattended, ignored or just unknown.  Just as your emotions need healing, so does your energy require healing and release.

Reiki allows you to experience your energy and practice being the receiver rather than the doer. To learn to fully embrace the experience you are having and accept whatever you most need in the moment. It opens energy blocks that show up as moods you can’t shake, body aches and pains, impulses or obsessive thoughts. Reiki cleanses your energy and protects you from getting exhausted and burned out.  


Body Healing

When a woman is separated from her body, she is separated from herself…

Working with me, you will experience new ways of connecting to yourself. By utilizing what you experience in a session, we take the healing power of traditional talk therapy beyond words alone. Working somatically means we will be working with the whole of you.

Somatic experiencing is the awareness that your body serves as your guide. It recognizes that your body has to be part of the healing process. You will learn to attend to the whole experience of yourself, thoughts, sensations, and emotions. You will learn to attend to your body with compassion and interest rather than anxiety and fear as you move toward yourself with grace and confidence.


Spiritual Connection/Exploration:

Have you been interested in developing a spiritual connection but don’t know how to cultivate it or struggle with conflicting beliefs?

Do you feel guilty or secretive about beliefs that may differ from the social norm?

No matter what it looks like for each of us, we are always connected with the spirit, the True Self, of what and who we are.

Spiritual exploration is about awakening to the illusion of your separateness. Real change comes from the inner work of attending to your soul and discovering who you really are. Only then can you realize your innate capacity for wholeness. I offer a space for you to explore your beliefs with compassion and grace.

Do you have questions?

Let’s schedule a time to talk.