Therapy for Women

Therapy for Women

Therapy for Women 7 Therapy for Women How liberating it is to pursue wholeness and find freedom in being your authentic self. The intricate process of womanhood is undeniably beautiful and complicated and what it means to be a woman is different for, well, each...
I’ve Lost My Mind

I’ve Lost My Mind

I've Lost My Mind 7 As a Group Therapist, I train by participating as a client within therapy groups. The weekend before the retreat, I participated in a group that I have been a member of now for 6 years. We meet every 6 months for a 2 day intensive and it is...
Body Flow

Body Flow

Body Flow 7 We’ve come a long, long way together.   Through the hard times and the good I have to celebrate you, baby I have to praise you like I should Praise YouFat Boy Slim Soma – the felt body sense that we have of ourselves; our body, mind and spirit....
Awakening the Divine Feminine

Awakening the Divine Feminine

Awakening the Divine Feminine 7 Why is the sacred feminine so important to connect to? She walks into the room and sits on my couch. As she opens up, she shares with me, what has become a familiar story in my work. She, like so many women, anxious in her complete...
Returning to My Senses

Returning to My Senses

Returning to My Senses 7 Returning to My Senses   The infamous group therapist Irvin Yalom’s last, yes last in that way too, book is called ‘Becoming Myself.’ Isn’t that what we all really want – to fully become who we are meant to be? But just...
The Seasons of Recovery

The Seasons of Recovery

The Seasons of Recovery As with Life, we experience the seasons of recovery It’s officially the beginning of summer, Memorial Day weekend.  It’s a hot day.  A good day to cool off in the water.  I sit on the edge of our pool and stare into my reflection. ...