For a new beginningJohn O’Donohue
For A New Beginning
In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.
For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.
It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.
Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.
Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.
Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.
“Reflections while driving in The Golden Sparrow” As the norm, I am driving in the Golden Sparrow and the song on my playlist begins to play “Healing Begins” by Tenth Avenue North. I like all kinds of music, especially singer songwriters. As I listen, I...
The wisdom of emptiness may seem strange or even alarming to you to read especially if you struggle with an eating disorder or an addiction because it is emptiness that we feel and want to avoid that compels us to use these behaviors in the first place. This is not new information within the recovery world, and I want to be careful to avoid triggering the eating disorder or addiction voice by saying these words but there is wisdom in emptiness.
A client of mine recently shared these words with me and they have stayed with and took hold within me. The ‘splinter in our soul’ represents our deepest wounding. If not removed and healed devastating effects such as shame and negative self-worth or deep-seated...